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Showing posts from September, 2017

The Sum of all Jitters

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Monday, I leave my precious, beautiful and sacred bubble of Jim Thorpe for New York City to embark on my first week of Kundalini Yoga teacher training.  This learning adventure will stretch over the course of the next eight months. It's something that has been pulling at my heart for the last five years in terms of spiritual and physical evolution.


 And naturally with most new personal mega shifts or changes comes a tinge of fear. 
Yes, it's normal.  Don't use my words against me. But the 17 year old who lives somewhere inside of me sits up, batting her eyes so that I take notice.  She thanks me for honoring our future. She is excited for possibility and for helping others, always. But she bites her lip "even though we've come so far regarding our body image, even though we've done so much self love/self esteem work over the years, I'm still scared to wear white pants."

And I feel her..

It's not because I stain every white piece of clothing I o…