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Showing posts from February, 2013


Bumping up your gratitude. Tithing.

Going beyond the pen and paper of your gratitude list
and diving head first into the act of giving back.

     Tithing = Giving BACK.

Sharing your abundance with those who have shared with you or have yet to share.

Tithing by root of the definition is giving one tenth of your income to charity, spiritual teachers or non profit organizations that you support.
This is the current definition.

Ye old Tithing ... however, by english roots is a Christian term
but it means just the same - giving a tenth of your agriculture
or your income to the church.
Heck, it's in the New Testament.  Genesis 14 to be precise.

However, since most of my clients, friends, neighbors and loves are not affiliated with a CHURCH
per say, I will continue to teach and enforce the concept of tithing to what it is they do believe in,
what they are passionate about or what will make their heart sing.

I encourage you to give today. Tithe.
I bet any day now, you may get your …

Another letter from THE RABBIT HOLE

One thing that I've learned while ailing, is that
YOU have to really believe not only in yourself and your power,
but you also have to believe that the world is actually worth your sacrifices.
So there in lies a great question:
Is the world worth YOUR sacrifices?

Three nights ago the wind was so loud.
I was helping Sophia get out of the car
when we both noticed just how loud it was.
We took a moment and stood under a black, starless, cloudless night.
"Mommy there are monsters coming from the sky."
I responded "Yes dear. I know. They're coming."

Hours later a meteor hit Russia.

Yesterday morning I went to a healer.
Several hours after my amazing experience
I learned about Rabbit Medicine.
How Ironic says the woman who writes love letters from the RABBIT HOLE (Jim Thorpe).

So on the Eve of the Full Virgo Moon and without further ado.....

I present todays lesson:

RABBIT.A long time ago, Rabbit was a brave and fearless warrior.

One day, Rabbit befriended Witch…

Dec 10th, 2012

Dearest Rockell, 
What the fuck motherfucker!?
You know, I couldn’t talk to anyone else that way and right now, in retrospective. in honor of your birthday and NSSN ....I am  laughing so hard!
Dude Happy Birthday! Happy NSSN!  Merry Ho Ho....Oh yeah! And the world is ending according to the Mayans....but whatever. No "New Rock Emergency" Right?  The show will go on!
Thank you for good memories pre holiday drama this time of year! Did I mention I miss you?
I'm not going to lie. This weather makes me miss San Francisco and California so much too.  Winter is going to be cold and a bitch. The warning signs are not screaming they are throwing grenades at us. But I digress.
It was NSSN tonight! How could your Spirit not be conjured? Your birthday is also tomorrow! Are you hanging out with your Dad and Dave?  Ten bucks you are!
Just in case you weren't aware, during my move last week, into the five story colonial with my own storefront, from a one bedroom apt,  and experie…

F It February Continues

As the new moon hit so did the  excruciating wrath of
my second kidney stone.  Coincidence?  There are none.  My first physical attack was the full moon. But I supernaturally digress.
I spent yesterday leaning over the porcelain god praying  (ok maybe begging) for peace.  I asked Source for peace within in my body, for peace of my internal organs, my person, my mind and my spirit.
I asked for for divine flow (literally) and also for my daughter to not have to see or hear me in such dire straights again.
I just prayed for peace.
It's been three weeks since my hospital trip. Three unreturned phone calls/messages to my doctor. My insurance dropped. The urologist can't see me till next month.... But my outside circumstances will not dictate my well being.
Here's where F it February comes in. F our health system. I have no faith in an industry run by big drug companies. There is a lack of getting to the root cause of an issue and more of just dispensing
prescriptions to ease p…

Wanna F The F Out of February With me?

Here we are! We made it to February, and while you are obsessing over the cold of winter or what the crap to do or not to do about Valentine's Day let’s try on something different together shall we? Let’s F the F out of February. First, I’d like to say that no matter where you are, no matter what you are struggling with, or how wrapped up in day to day “stress” you may be, if you don’t take the time to take care of yourself, if you don’t make time for loving yourself first, by being good to yourself – eating well, getting enough sleep, making healthy choices emotionally, physically and spiritually, then you truly are running the risk of…risking your life.
You’re life is up to you.You call it all in – all of your experiences.

You are the center of your universe, no matter what experience you may be having, it is here to teach you. Processing illness has reinforced this entire phenomenon for me. I have made it a habit over the holidays to not eat right, to stay hidden in patterns that…