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Two weeks ago I was fortunate to learn tapping,
formally known as EFT short for Emotional Freedom Technique.

I'd been reading on the psychological acupressure technique and watching videos from my girl Kris Carr and found out that Christina Scornavacchi not only practices but she was willing to teach me.
(Thanks Cous!)

EFT is known to:
  • Remove Negative Emotions
  • Reduce Food Cravings
  • Reduce or Eliminate Pain
  • Implement Positive Goals

On the spot separation anxiety I had surrounding my daughter attending vacation with her father
went from an 8  - being super high on the anxiety chart to a 2 after Christina walked me through all of the key pressure points on my person. 

While we were sitting in the park across from my office at
Venus N The Moon, passers by caught wind of what we were doing and wanted to join.

Christina ended up sharing EFT with an additional six strangers and my heart sang.
I was happy to participate in random emotional release with women who we never met.  To witness this, to see how the love was so easily shared really moved Christina and I.

     It also confirmed my longing to hold a women's healing retreat here in Jim Thorpe.
I have a vision to share effective, alternative learning techniques that will assist others in becoming emotionally free, encourage creative adventure while igniting self love.  This concept fuels my passion as a transformation activist.

And while I have a few pans in the fire for this to happen
I ask for divine guidance to make it so.

Speaking of divine guidance, those in the circle of trust know that things have been shaken, not stirred on a personal front. So after much meditation I dialed up for a teacher to assist me through the current trials and received.

I've been in tune with Gabby Bernstein since the passing of a friend in March. I came across her Youtube videos and watch religiously on a daily basis. Recently, after meditation I saw her face in a flash and thought DUH! I have got to go on a healing journey 

with Gabby B.

Now, I'd been told several times in the past by one of my life coaches

 Clint Griess to look into A Course In Miracles.
I couldn't commit to the text, I tried.
But Spirit Junkie is A Course in a nutshell. (WOW! Amen!) And Gabby's story isn't that different than my own. So I'm thrilled to be peeling back the onion layers & stepping away from ego and farther down the path of love. There is no time like the present.

Doing the work is emotional and raw. It's not easy. I stayed in bed and pulled the covers over my head after my EFT session (this is not common) but I released a lot.  I also asked for my blocks to be removed because I've made a firm commitment to myself to uncovering my master manifesting abilities, use my gifts to the best of my abilities and to LOVE more.
Despite all of the weird, dark, slimy things life is tossing at me, that which I can control and otherwise this moment...
I choose love.
Yes, I know what you are thinking - hey girl with the Love tattoo on your arm....! WTF
You're right! While I always thought I chose love, most of the time I really didn't. I didn't know that my own ego was getting in the way 90% of the time.

Now that I have seen my side of the street under a magnifying glass I encourage you to do the same. Self discover. Be the pirate on a journey of you!

You'd be amazed at the illusions we surround ourselves in to avoid transformation and stay out of love. Sometimes when we think that we are doing the "right thing" we don't realize that  ego wants to be right.  Not love.

What would it feel like to you if you gave up being right? Re-Lease.  When you release you lease a new version on life.
I can speak from experience that it's a lot less confrontational and a whole lot sweeter. (even if it's in your own head!)
Love really is the answer.

So whether it's EFT or reading your own self help book screaming your name, I encourage you to peel back some of your own onion layers and take a peek at what's preventing you from living your most authentic, best life and to love more.
LOVE in the form of guides, teachers are all around.  You just have to ask.  I'm getting back to work on that Women's Retreat: Mother's Magic.  Stay tuned.

Mick G


  1. AWESOME.............Can't wait for the WOMENS HEALING RETREAT in JT, that will be FANTASTIC!!

  2. I really enjoyed reading this!!!!! keep post in your stories n successes!!! gives strength n inspiration! XOXO


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