This is for you the broken hearted.This one is for you who can’t get out
of bed and for you who may be finding it so damn hard to return the texts, emails and
phone calls from anyone.
This one is dedicated to those who having a hard time showing
up because even thinking about showing up is too much energy.
This one is for you who can’t seem to move on after the loss of a beloved. It’s
for the ones whose days gone by are better than the days you’ve been wading through.This is for all of you
who can’t catch a break financially, romantically or dream wise and wonder what it's all for.
The world has an immeasurable void in it. Constant pain inflicted from headlines or
bylines is palpable. You’re unsure of your footing on our planet because the ground
beneath you is unstable even when the sun shines otherwise.
This one is for you who have contemplated at least once, perhaps even more than
once about pressing the eject button on life. It’s here that you are in good company. It's…
I was talking today with a friend about the importance of words. How you use them, positively, negatively any which way. Words are like weapons. Once you put them out there, they are pretty much impossible to take back. Sure you can say you are sorry but it doesn't wipe the blood and guts off the floor from the initial bullet wound. Forgiveness is key, but let's be mindful of our words from the get. Dig?
Here's a repurposed blog to go along with those thoughts.
Everyone gets hurt. No one is perfect. People mess up. Mistakes are made. But the cross you bare when you badmouth someone else's questionable deeds or good fortunes, their life advances or personal tragedies is a very heavy one.
When you engage in loose lip service per say "warning" peers or anyone within earshot about someone or someone's "drama" or perhaps you seem to regurgitate the pain someone has caused you over and over to friends, strangers, clients, family members....wel…
Monday, I leave my precious, beautiful and sacred bubble of Jim Thorpe for New York City to embark on my first week of Kundalini Yoga teacher training. This learning adventure will stretch over the course of the next eight months. It's something that has been pulling at my heart for the last five years in terms of spiritual and physical evolution.
And naturally with most new personal mega shifts or changes comes a tinge of fear.
Yes, it's normal. Don't use my words against me. But the 17 year old who lives somewhere inside of me sits up, batting her eyes so that I take notice. She thanks me for honoring our future. She is excited for possibility and for helping others, always. But she bites her lip "even though we've come so far regarding our body image, even though we've done so much self love/self esteem work over the years, I'm still scared to wear white pants."
And I feel her..
It's not because I stain every white piece of clothing I o…