in 06-07, I embarked on an amazing
'Metaphysiques is a coaching program that takes a metaphysical approach to exercise. By blending your own unique take on spirituality with physical exercise, you can achieve a level of fitness that has escaped you until now.'
Connecting my higher power to my physical body WHILE I worked out was the best thing I had ever done in my life.
The workouts were full of intention and gratitude instead of begrudging reps and daydreaming to pass the time.
For once, I had clarity. Sweet, sweaty clarity. My body was my moving temple.
However, I recently had what Oprah calls, an "AHA! Moment."
- now, that I am in "mommy-physique" and in the thick of it with Weight Watchers (down 17lbs!!)
it would be most appropriate to reconnect with the same juice that got my blood flowing.
So, I have committed to not only immersing myself in the program once again
but to also allowing spirit to guide me to becoming the first official instructor of
Metaphysique - outside of California - or ever.
I will journal my entire experience to compile an easy how to manual to inspire the masses.
I look forward to developing a language that is universal to connect people & their bodies to their higher power, giving them true empowerment and health.
So far I've lost 1.5lbs since setting my intention last week.
I've also begun Bellydancing as a way to raise energy and my stakes in this claim.
I LOVE where this is going.
If you are interested in learning more about Metaphysique, click HERE.